Emergency - Police: 113

Ambulance: 112, 116

Emergency: 911

Suicide Assistance Center: 135, asistenciaalsuicida.org.ar

Suicide Hotline: +5402234930430

LGBTQ - Vita-Activa - Linea de Ayuda: vita-activa.org

Emergency: 000

Suicide Hotline/Lifeline Australia: 13-11-14, Text (SMS) 0477-13-11-14, lifeline.org.au

1800RESPECT: 1800-737-732, 1800respect.org.au

13YARN: 13-92-76, 13yarn.org.au

Beyond Blue: 1300-224-636, beyondblue.org.au

Kids Helpline: 1800-551-800, kidshelpline.com.au

LGBTQ+ Crisis Hotline: 1800-184-527, qlife.org.au

MensLine Australia: 1300-789-978, mensline.org.au

National Alcohol & Other Drugs Hotline: 1800-250-015, health.gov.au

Suicide Callback Service: 1300-659-467, suicidecallbackservice.org.au

Emergency: 112

Emergency (throughout EU): 112

Emergency (throughout Belgium): 100

Suicide Line: 1813, zelfmoord1813.be

Community Help Centre Helpline: 02-648-4014, chsbelgium.org

Violence and Abuse Hotline: 1712, vlaanderen.be

Emergency - Federal Police: 194

Suicide Hotline: 188, cvv.org.br

Medical Emergency: 192

Online Safety & Digital Harm Helpline: canaldeajuda.org.br

Substance Abuse: +55 11 3229 3611, aa.org.br

Emergency: 911

Suicide Crisis Helpline: 988, crisisservicescanada.ca

Canada Association for Suicide Prevention: suicideprevention.ca

Domestic Violence Helpline (Victim Link): 604-875-0885, Toll Free TTY: 1-800-563-0808, domesticviolencebc.ca

Kids Help Phone: 686868, kidshelpphone.ca

National Eating Disorders Association (NEDA): 866-662-1235, nationaleatingdisorders.org

National Overdose Response Service: 1-888-688-6677, nors.ca

Trans Lifeline: 1-877-330-6366, translifeline.org

Emergency - Police: 110

Ambulance: 120

Beijing Suicide Research and Prevention Center: crisis.org.cn, 800-810-1117 (landline) or 010-8295-1332 (mobile and VoIP callers)

Lifeline Shanghai: lifeline-shanghai.com

SMS Alarm (Police): 12110

Emergency: 112

Emergency Medical: 194

Police: 192

Emergency: 112

Ambulance: 155

Municipal Police: 156

Police: 158

Emergency: 112

Emergency (Mobile phones): 112

Suicide Hotline: 131114

Ambulance: 123

Befrienders Cairo: 762-1602, 762-1603, 762-2381, befrienderscairo.com

El Nadeem Centre For Rehabilitation of Victims of Violence and Abuse: +2-02-25776792, +2-02-25787089, elnadeem.org

Psycho-social Services and Training Institute in Cairo (PSTIC) 24/7 Emergency Helpline: 011-1086-6333, 011-2777-7404, 0112-7777-005

Emergency: 112

Emergency: 112

Crisis Line: 010 195 202

Emergency: 112

Suicide Hotline: 0145394000

French Emergency Number for Deaf and Hard-of-Hearing People: 114

SAMU: 15

Emergency Police Number: 17

Counselling in France: counsellinginfrance.com

E.P.E. idF. Fil Sante Jeunes (Paris): 0800-235-236, filsantejeunes.com

Fédération S.O.S Amitié France (Paris): (+33) (0)1-40-09-15-22, sos-amitie.com

SOS Help - helpline in France for English speakers: 01-46-21-46-46 from 3 pm to 11 pm, soshelpline.org

Suicide Ecoute (Paris): 01-45-39-40-00, suicide.ecoute.free.fr, Mon-Sun: 00:00 - 23:00

Violences Femmes Info: 3919, solidaritefemmes.org

Emergency: 112

Suicide Prevention: 0800-111-0111, 0800-111-0222, telefonseelsorge.de

Child and Adolescent/Teen Emergency Services (Sexual Assault, Domestic Violence): +49-40-428490

Children, Young People and Parents: 116-111, nummergegenkummer.de

Substance Abuse: 0180-365-2407, guttempler.de

The Violence Against Women Helpline: 116-016, hilfetelefon.de

Young People in Crisis: +49-157-35998143, krisenchat.de

Emergency: 112

Ambulance and Medical Emergencies: 166

Police: 100

Crete Line of Hope (Support for abuse victims in Crete): 801-11-16000, kakopoiisi.gr

LGBTQ Colour Youth: +30-6945583395, colouryouth.gr/en

National Child Protection Line: 1107

National Women's SOS Helpline: 15900, isotita.gr

Suicide Hotline: 1018

The Centre for Education and Treatment of Eating Disorders: +30-210-27-18-360, keadd.gr

The Smile of a Child: 11040, Text Chat 1056, hamogelo.gr

Together for Children: 115-25, mazigiatopaidi.gr

WIN Hellas (Support for women facing violence): 210-899-6636, winhellas.gr

Emergency: 112

Ambulance: 104

Police: 107

Emergency: 112

Suicide Hotline: 8888817666

iCALL Helpline: +91-91529-87821, icallhelpline.org

KIRAN Mental Health Helpline: 1800-599-0019

Sneha India: 91 44 24640050, snehaindia.org

Student / Child Helpline: 1098, csrindia.org

Vandrevala Foundation Helpline: +91-9999-666-555, vandrevalafoundation.com

Women Helpline Number: 181, wcdhry.gov.in

Emergency: 112

24/7 LISA Suicide Helpline: 0811-385-5472, 0811-381-5472

Addiction Center: 855-670-3881

Health Crisis Center: 0812-1212-319

Rifka Annisa Women's Crisis Center: +62-274-553333, 0857-9905-7765

SAPA Helpline for Women and Child Victims of Violence: 129, WhatsApp 08111-129-129

Suicide Hotline: 1-800-273-8255

Emergency: Republic of Ireland: 112, Northern Ireland: 999

Suicide Hotline: 4408457909090

Childline: Freephone 1800-666-666, Text HELP, BULLY or TALK to 50101, childline.ie

HSE Drugs & Alcohol Helpline: 1800-459-459, drinkaware.ie

National LGBTQ+ Helpline: 1890-929-539, belongto.org

Northern Ireland Crisis Response Helpline: 0808-808-8000, Textphone 18001-0808-808-8000, lifelinehelpline.info

Pieta Crisis Helpline: 1800-247-247 (Republic of Ireland), pieta.ie

Samaritans Crisis Helpline: 116-123, samaritans.org

Emergency: 112

Suicide Hotline: 800860022

State Police: 113

Medical: 118

Drug Addiction Helpline: 800-186070

HELP LINE VIOLENCE AND STALKING: 1522, 1522.eu

National Anti-Trafficking Helpline: 800-290-290

Save the Children Helpline: 800-141-016, savethechildren.it

Telefono Amico Cevita: +39 02 99777, telefonoamicocevita.it

Telefono Amico Italia: 02-2327-2327, telefonoamico.it

Telefono Azzurro - Rosa: 030-3530301, azzurrorosa.it

Emergency - Police: 119

Suicide Hotline: 810352869090

Ambulance: 110

Childline Japan: 0120-99-7777

Osaka Suicide Prevention Center: 06-6260-4343, spc-osaka.org

Tokyo English Lifeline (TELL): 03-5774-0992, telljp.com

Women's Human Rights Hotline: 0570-070-810, moj.go.jp

Emergency: 112

Emergency Number: 999

Suicide Hotline: (06) 2842500

Police: 117

Ambulance: 124

Befrienders Kuala Lumpur (Suicide helpline): 03-76272929, befrienders.org.my

Malaysian Mental Health Association (MMHA): 03-2780-6803, mmha.org.my

MIASA Malaysia: 1800-180-066 (24/7 Crisis Helpline), WhatsApp: 03-9765-6088, miasa.org.my

National Council of Befrienders Malaysia: 603-79568145, befrienders.org.my

National Mental Health Crisis Line (HEAL Line): 15555

Women's Aid Organisation: +603-3000-8858, wao.org.my

Emergency: 112

Ambulance: 196

Police: 191

Emergency: 911

Suicide Hotline: 5255-102-550

ADIVAC (Association for the Support of Victims of Rape): 5682-7969, 5547-8639, adivac.org

Crisis Intervention and Suicide Prevention Organization for LGBTQ+: 67676, thetrevorproject.mx/ayuda

Mexican Association of Psychology and Community Development: +52-443-238-3502, psicologiaydesarrollocomunitario.com

National Call Line Against Human Trafficking: 800-5533-000, consejociudadanomx.org

Security Line and Trusted Chat: 55-5533-5533, consejociudadanomx.org

Support, Psychological Advice and Crisis Intervention Service: 55-5259-8121, saptel.org.mx

UAM Line: 55-2555-8092, 55-5804-6444, 55-3942-0339, lineauam.uam.mx/lineauam_chat.htm

Violence Against Women Hotline: 800-108-4053, salud.edomex.gob.mx/isem/mujeres_situacion_violencia

Emergency (from mobile phones): 112

Ambulance: 150

Police: 190

A Toll-Free Number to Help Women Victims of Violence: 0800-088-880

Centre d'Etude et de Prévention du Suicide: 022-382-42-42

Fondation Orient-Occident Psychological Assistance Toll-Free Number: 0800-004-146

National Union of Moroccan Women Helpline: 8350, unfm.ma

Emergency: 112

Emergency: 112

113 Zelfmoordpreventie: 0900-0113

Emotional Support Helpline: 116123

Netherlands Suicide Hotline: 0900-0767

Veiligthuis (National Domestic Violence, Child Abuse and Elderly Abuse): 0800-2000

Emergency: 111

Suicide Crisis Helpline: 0508-828-865 (0508 TAUTOKO), lifeline.org.nz/services/suicide-crisis-helpline

Alcohol and Drug Helpline: 0800-787-797, alcoholdrughelp.org.nz

Anxiety Helpline: 0800-269-4389 (0800 ANXIETY), anxiety.org.nz

Depression-Specific Helplines: 0800-111-757, free text 4202, depression.org.nz

Eating Disorder: 0800-233-269 (Freephone 0800-2-EDANZ), 09-522-2679 (Auckland), ed.org.nz

Family Violence: 0800-456-450, areyouok.org.nz

Lifeline: 0800-543-354 (0800 LIFELINE), free text 4357 (HELP), lifeline.org.nz

Sexuality or Gender Identity Helpline: 0800-688-5463 (0800 OUTLINE), outline.org.nz

Youthline: 0800-376-633, free text 234, youthline.co.nz

Emergency - Police: 112

Suicide Hotline: +47-81533300

Medical Emergency: 113

24 Hours DV Helpline: 116-006

Alarmtelefonen for Barn og Unge (Child Helpline): 116-111, 116111.no

Anonymous Talk Line: 02356, +47-48425289, alltidhjelp.no

Gay and Lesbian Health Norway: helseutvalget.no

Kirkens SOS: 22-40-00-40, kirkens-sos.no

Mental Helse (Mental Health): 116-123, mentalhelse.no/fa-hjelp/hjelpetelefonen/

Support Centre for Crime Victims: 800-40-008

Emergency: 112

Suicide Hotline: 5270000

Ambulance: 999

Police: 997

Blue Line (Niebieska Linia) (Support for victims of domestic violence): 22-668-7000, www.niebieskalinia.pl/en

Centrum Wsparcia Dla Osob W Stanie Kryzysu Psychicznego: 800-70-2222

Emotional Support Helpline: 116-123

Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel' (Anonymous Friend Trust Telephone in Olsztyn): 89-19288, 89-527-0000

Trans-Fuzja Foundation (Support for transgender people): www.transfuzja.org

Emergency (throughout EU): 112

Emergency (Medical): 112

Domestic Violence Hotline: 800-202-148, https://www.cig.gov.pt/area-portal-da-violencia/portal-violencia-domestica/apoio-vitimas-violencia-domestica/

Missing Child Line: 116-000, https://eportugal.gov.pt/en-GB/

Child Support Line: 116-111, https://eportugal.gov.pt/en-GB/

Suicide Hotline (Telefone Da Amizade): 22-832-3535, https://www.telefone-amizade.pt/site/

Voz de Apoio: 225-506-070, https://vozdeapoio.pt/

Emergency: 112

Suicide Hotline: 0800-801-200

DepreHUB: 0374-456-420, deprehub.ro

Helpline Anti-Anxietate: 0374-456-420

TelVerde Antidepresie: 0800-0800-20

Telefonul Copilului (Child's Phone): 116111, telefonulcopilului.ro

Emergency - Police: 102

Suicide/Crisis Line: 7(495) 989-50-50

Medical Assistance: 103

General Emergency: 112

Children's Helpline (Детский телефон доверия): 8-800-2000-122

Crisis Center for Women (Кризисный Центр для Женщин): (812) 327-30-00

Emergency Psychological Assistance EMERCOM of Russia: 7(495) 989-50-50, https://psi.mchs.gov.ru/

Russian LGBT Network (Российская ЛГБТ-сеть): Chat at https://lgbtnet.org/helps/

Samaritans Cherepovets: 007 (8202) 577-577

YouAreNotAlone Women's Helpline: 8-800-101-64-79, https://tineodna.ru/#how

Emergency - Police: 999

Ambulance/Medical Emergencies: 997

Al Badiah Center for Free Family Counseling: 011-266-0008

Domestic Abuse Helpline: 1919

Family and Psychological Counseling Association in Makkah: 055-670-1200

Psychiatric Consultation Service: 920-033-360

Emergency: 10111

Suicide Crisis Helpline: 0800-567-567

24hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)

Department of Social Development Substance Abuse Helpline: 0800-12-13-14, SMS 32312

Depression and Anxiety Helpline: 0800 70 80 90

Life Line / National Counselling Line: 0861-322-322, WhatsApp: 065-989-9238, www.lifelinesa.co.za

Mental Health Line: 011-234-4837

South African Depression and Anxiety Group: 0800-567-567, 0800-12-13-14, https://www.sadag.org

South African Federation For Mental Health Helpline: 011-781-1852, https://www.safmh.org

Emergency: 112

Suicide Hotline: 914590050

Ambulance: 061

ANAR (Child and Teenage Abuse Hotline): 900-202-010, https://www.anar.org/

Drug Addiction Support (Fundación de Ayuda contra la Drogadicción): 900-161-515, 681-155-160, https://fad.es/

El Teléfono de la Esperanza (Suicide, Crisis, and Support Line): 902-500-002, Crisis Assistance: 717-003-717, https://telefonodelaesperanza.org/

Samaritans in Spain: 900-525-100, https://www.samaritansinspain.com/

Emergency: 112

Suicide Hotline: +46-317112400

BRIS Support Line For Children: 116-111, https://www.bris.se/

Kvinnofridslinjen (Women's Peace Line): 020-50-50-50, https://kvinnofridslinjen.se/

Mind Självmordslinjen (Suicide Hotline): 90101, https://mind.se/hitta-hjalp/sjalvmordslinjen/

RFSL (LGBTQ): +46-8-501-62-900, https://www.rfsl.se/en/

Emergency: 112

Police: 117

Anonymous Crisis Line - Heart2Heart: 143, https://www.143.ch/en/

Children, Family, and Youth Services: 147, https://www.147.ch/

LGBTQ+ Services: 0800-133-133, https://www.lgbtiq-helpline.ch/en/advice

Emergency - Police: 191

Suicide Hotline: (02) 713-6793

Ambulance: 1669

Child Helpline: 1300

1323 Samaritans - Department of Mental Health Hotline: 1323

Emergency: 112

Police: 155

Counseling for Adults: 143

Counseling for Children and Young People: 147

LGBTİ+ Yardım Hattı (LGBTI+ Helpline): 0850-888-5428, spod.org.tr/lgbti-helpline/

Türkiye Aile İçi İstismar Hattı (Turkey Domestic Abuse Line): 0212-656-9696, 0549-656-9696, tkdf.org.tr

Turkey Youth Support Line (Genclik Destek Hatti): 0850-455-0070, genclikdestekhatti.org.tr

Emergency: 112

Ambulance: 103

Police: 102

Emergency: 999

Suicide Helpline UK: 0800-689-5652

ADFAM (National Charity Working to Improve Life for Families Affected by Drugs or Alcohol): 020-3817-9410, adfam.org.uk

Campaign Against Living Miserably (CALM): 0800-58-58-58

Crisis Text Line: Text "SHOUT" to 85258

Eating Disorder - Adult Helpline: 0808-801-0677

National Advice Service: 0300-5000-927

National Domestic Abuse Helpline (24/7 Service): 0808-2000-247

NHS (For When You Need Help But Are Not in Immediate Danger): 111

Self-Harm Hotline: 116-123

Emergency: 911

Suicide & Crisis Lifeline: 988

Crisis Text Line: Text "DESERVE" TO 741-741

Essential Local And Community Services: 211, 211.org

Lifeline Crisis Chat (Online Live Messaging): 988, 988lifeline.org/chat

LGBT Hotline: 1-888-843-4564

National Council On Alcoholism & Drug Dependency Hope Line: 1-800-622-2255

National Crisis Line - Anorexia And Bulimia: 1-800-233-4357

National Domestic Violence Hotline: 1-800-799-7233

National Eating Disorders Association (NEDA): 866-662-1235, nationaleatingdisorders.org

Planned Parenthood Hotline: 1-800-230-PLAN (7526)

Self-Harm Hotline: 1-800-366-8288

TransLifeline: 877-565-8860, translifeline.org

TREVOR Crisis Hotline: 1-866-221-7044

Veterans Crisis Line: veteranscrisisline.net