In previous articles, we discussed the importance of a support network and the need to combat loneliness for greater well-being. To fight loneliness, it is essential to build a social network that allows for fulfilling relationships and conversations while addressing various needs—social, emotional, physical, and others that may arise.
Today, we will explore mental health through a systemic lens to understand how family influences mental well-being. With this in mind, we’ll begin by examining the role family plays in our development as individuals.
Reading this article aims to stimulate thought and reflection. Let's start with these initial questions: What is sexuality? What meaning do we give it in our daily lives? How do we experience it? And how do we experience it at different stages of our development? How can it relate to mental health? And what is mental health?
