ABOUT ME:

My name is Raquel Martins, and I’m a Clinical Health Psychologist, with a post-graduation in Cognitive-Behavioral Therapy. Our overall health can be influenced by psychological and emotional aspects so, my therapy focus is to help you respond to and manage the psychological and emotional aspects of health and illness, through different coping techniques, and health-related behavioural changes. Through communication, I look for meaning in what is said verbally, what is expressed by the body, and what is to difficult to say out loud. Building a therapeutic relationship, nourished by empathy and understanding, capable of positive and significant change in the mental health of each person that crosses my professional path. Believe it or not, life changing, impact making progress is possible - all you have to do is take one small step forward to begin. I’d love to help to support you, wherever you are in your journey.