ABOUT ME:

From the first to the last breath of life, there is an underlying and continuous process of change. And it is within this process that lies a constant opportunity: Of Growth. My role as a therapist is to facilitate the navigation through this process. I believe that the better one knows oneself, the better one can navigate and adapt to this existential truth, whether caused by external factors, like the loss of a job, a relatioship, a family member, change of countries... Or internal factors, like limiting self beliefs, relationship patterns, or the realization of parts of ourselves that keep us from aligning to who we want to be. As a Psychologist I like to work with Integrative methodologies. This means that, besides my core theoretical background in cognitive-behavioural therapy, I also integrate in my work other approaches like emotion-focused therapy, existentialism, humanism as a way to tailor the best therapy for you. Let’s use change as an opportunity instead of a hurdle.